healthy eating

Pleasurable Peppers

Now that the nest is just about empty, I cook my most extravagant meals on Sundays. Well, not exactly extravagant, but I spend more time on Sunday meals than I do during the week. My husband loves my stuffed peppers, so I decided to make his favorite today. Stuffed peppers is a very easy meal […]

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Leftover Makeover

I love cooking Thanksgiving dinner for my family, but I hate trying to figure out what makeover to give my leftovers. This year, I’ve decided to make turkey soup with rosemary dumplings. I don’t usually prepare my daily meals using a recipe, so I’ll wing it and go with the flow. There was plenty of […]

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Healthy Made Simple!

Eating healthy isn’t complicated. In fact, you can prepare very healthy meals using simple ingredients, such as vegetables. The other day, for dinner, I made grilled eggplant sandwiches topped with sauteed red and green peppers, and onions. Along with my sandwich, I had a cup of tomato and basil soup. Mmm! delicious!

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Your kitchen is your lab

The beginning place for healthy eating starts in your kitchen. However, your kitchen could also be a place for sickness if healthy, nutritious foods are not prepared. Whenever my husband or children come down with a cold, I head to my kitchen and cook up a batch of french onion soup and a salad with […]

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