"Where Home and Lifestyle Meet"
african american culture
Start a New Tradition: Celebrate a Healthy, Black History Month
In honor of Black History Month, I’d like to focus on why it’s important to eat and prepare healthy, soul food. When you think of soul food, you usually think of foods that are fried, high in trans fats, sugars, and calories. Rightly so; traditional soul foods are prepared with lard, butter, white sugar, fatty […]More