After a long day, digging into a hearty pasta dish or a piping hot bowl of soup can fill you with warmth and coziness — especially on those chilly days.
Category Archive: Health and Wellness
Does the idea of living in a 55+ community with amenities such as clubhouse with a full-time lifestyle director, indoor pool, demonstration kitchen, ballroom, fitness center, yoga studio, art & crafts studio, billiards and various social clubs, excite you?
Bananas are a tasty snack that many people eat regularly without much thought, but there’s more to the iconic yellow fruit than just its convenience and color.
(BPT) – Life is all about making the most of it, every single day.
(BPT) – How are this year’s resolutions doing?
(BPT) – What if you were 60 but felt more like you were 30?
Each day we are bombarded with heaping helpings of health headlines — the latest, must-know, must-do health advice.
Jan. 1 marked the official start of the new year and is our annual reminder to set resolutions, such as eating healthier, practicing mindfulness, getting organized or finally joining a gym.
Donating to local food banks is one way to ensure that everyone in your community feels the warmth this winter.
You try to eat healthy, but the one thing you can’t control is who has been handling your food and whether they are practicing adequate food safety.
