I applaud anyone who voluntarily restricts their eating, for an extended period of time, to lose weight — more power to you! The thought of following a food-deprived routine just isn’t appealing to me — I have tried, and failed. Weight-loss diets aren’t easy to follow. You first have to get your mind right to go through with the plan. If not, you’re wasting your … Continue reading Why I Don’t Do Weight-Loss Diets!