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Category: Healthy Living

Fuel-Fitness-Foods
Health & Fitness, Health and Wellness, healthy eating, Healthy Food, Healthy Living

Registered dietitian shares 4 foods to fuel any fitness routine

As the country is opening back up and the summer months approach, maintaining health and wellness is top of mind for many. Continue reading Registered dietitian shares 4 foods to fuel any fitness routine

Unknown's avatarRealHomeMattersMay 26, 2021May 23, 2021Leave a comment
Stay-Entertained
Healthy Living

11 easy ways to stay entertained without leaving your house

Cold weather paired with stay-at-home orders means families across the country have been spending more time at home. Continue reading 11 easy ways to stay entertained without leaving your house

Unknown's avatarRealHomeMattersApril 12, 2021April 4, 2021Leave a comment
At-Home-Self-Care
Health & Fitness, Health and Wellness, Healthy Living

At-home self-care practices to elevate your day

Daily life has been pretty busy — especially in 2021. Continue reading At-home self-care practices to elevate your day

Unknown's avatarRealHomeMattersMarch 15, 2021March 7, 2021Leave a comment
Better-Sleep
Health and Wellness, Healthy Living

5 benefits of weighted blankets, including better sleep

Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle. Continue reading 5 benefits of weighted blankets, including better sleep

Unknown's avatarRealHomeMattersFebruary 26, 2021February 14, 20212 Comments
Healthy-Home
Healthy Living

Creating a naturally healthy home

The pandemic has changed the way many of us think and feel about home. Continue reading Creating a naturally healthy home

Unknown's avatarRealHomeMattersFebruary 22, 2021February 14, 2021Leave a comment
Home-Living
Healthy Living

6 ways to improve the time you spend at home

After spending so much time at home in 2020, you might be running out of ideas to keep yourself entertained. Continue reading 6 ways to improve the time you spend at home

Unknown's avatarRealHomeMattersJanuary 18, 2021January 15, 2021Leave a comment
Happiness
Health and Wellness, Healthy Living

How to gift happiness in 2021

There are no two ways about it: 2020 was a lot to take in. Continue reading How to gift happiness in 2021

Unknown's avatarRealHomeMattersJanuary 15, 2021January 15, 2021Leave a comment
Green-Living
Healthy Living, Homeowner

Green and clean: Eco-friendly tips for a healthier home

With social distancing, remote work and digital learning the new reality, there’s no question that time spent at home has significantly increased. Continue reading Green and clean: Eco-friendly tips for a healthier home

Unknown's avatarRealHomeMattersDecember 4, 2020November 29, 2020Leave a comment
Resilience
Health and Wellness, Healthy Living

3 lessons in resilience to help you get through 2020

Billionaire Mark Cuban was fired from his first job in software. Continue reading 3 lessons in resilience to help you get through 2020

Unknown's avatarRealHomeMattersDecember 2, 2020November 29, 2020Leave a comment
Plants
Health and Wellness, Healthy Living

Beyond beautiful: How plants improve mental and physical wellness

Flowers and plants are staples in many American homes, adding to the style and aesthetic of virtually any space. Continue reading Beyond beautiful: How plants improve mental and physical wellness

Unknown's avatarRealHomeMattersNovember 13, 2020November 10, 2020Leave a comment

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Cozy winter recipes for a house full of family Hosting holiday guests without a hotel: a home-prep checklist Since retiring a little over a year ago, I feel like I’m slowly turning into Big Mama from the movie Soul Food…lol! It’s nice having the time to really enjoy cooking and baking. Although, I reject the unhealthy version of the character. We tryin to live healthy over here. This is the 2nd time I’ve baked these oatmeal raisin cookies. Had to make a few without raisins for the non-raisin lovers and also made a few with chocolate chips. They came out so soft and chewy. This week’s baking project: Zucchini Bread w/chocolate chips & walnuts. Bread was easy to make and tasted great! Only thing is that the top browned quicker before the inside was done. Next time I’ll need to reduce temp by 25 degrees to 325 and bake a little longer. Family is enjoying my weekly baking. Who needs contaminated lettuce leaves, when you can make a Mediterranean cucumber salad…a perfect pairing with yellow rice, chicken thighs, tomatoes and garlic naan bread. Baked a maple pecan loaf and it didn’t turn out exactly how I imagined. I think my 1st mistake was using a recipe from Instagram.🙁 The loaf had more of a bread texture than cake, which is what I wanted. Hope my baker buddy Cary Cox can put me on the right path. I’ll keep trying until I get it right. Surprisingly, loaf got softer & more moist after I drizzled on the toasted pecan glaze and tasted good, especially with a scoop of organic salted caramel ice cream😋 Chocolate chip banana bread just because I can do whatever the hell I want to do during retirement, and becoming a better baker is one of those things…LOL Happy Earth Day! Our Power, Our Planet! Why Agents Are Moving Into Development Sales. With new construction and community launches, agents step into repeat inventory, builder relationships, longer-term pipelines, and income that scales beyond single transactions.
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