Tag: centers for disease control cdc

Health and Wellness, healthy eating, Healthy Kids, Healthy Living

Try These Tips for Raising Healthy Kids

With the rise of television and video games as replacements for physical activity, in many U.S. households, the elimination of recess in schools, the ready access to fast food and lack of access to healthy foods in many neighborhoods, it is not surprising that childhood obesity is fast becoming a major epidemic in society. The observance of September National Childhood Obesity Awareness Month seeks to … Continue reading Try These Tips for Raising Healthy Kids

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Health and Wellness, healthy eating, Healthy Food, Healthy Kids, Healthy Living

Protect Your Child from Sodium Overdose!

In my last post, I talked about the #1 hidden danger in foods: sodium. As adults, we have the capacity to control our diets and what we eat. Children, on the other hand, have to rely on their parents to do what’s best. And, protecting our children from food dangers should be top priority. Recent news articles have reported that high levels of sodium are … Continue reading Protect Your Child from Sodium Overdose!

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