4 Health Numbers Men Shouldn’t Overlook!

June is Men’s Health Month! During this month, attention is focused on building awareness of preventable health problems, for men, and encouraging men to take charge of their health. Health statistics have shown that men are more inclined than women, to skip the regular doctor’s visits, avoid getting important screening tests, and indulge in excessive alcohol and smoking.  For these reasons, it’s important for men … Continue reading 4 Health Numbers Men Shouldn’t Overlook!

You Determine Your Child’s Good Health

I hear parents say a lot that they can’t get their children to eat healthy. That’s a bunch of bull_!  As a parent, we have control over what our children eat. In fact, we are the examples for our children. If we eat healthy, our children will learn good nutrition and develop a habit of healthy eating. Having good nutrition is the beginning of living … Continue reading You Determine Your Child’s Good Health

What Can Paula Deen Teach Us?

“The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” – Hippocrates Recently, in the news, Paula Deen revealed that for the last three years she’s suffered from Type 2 diabetes, the most common form of diabetes. Well, to many, including me, Deen’s illness is no surprise. The queen of southern cuisine has made a fortune from … Continue reading What Can Paula Deen Teach Us?