Top indoor fitness trends to stay in shape this winter
Avoiding weather woes this winter? Continue reading Top indoor fitness trends to stay in shape this winter
Avoiding weather woes this winter? Continue reading Top indoor fitness trends to stay in shape this winter
When I chose a vegetarian diet over 30 years ago, I knew there were health benefits, but I didn’t think much of the value of good health. But, after having a family, I realized that good health is quite valuable. So, each day, for myself and my family, I make healthy eating choices: no red meat or pork, plenty of fruits and vegetables, foods low … Continue reading How Valuable is Good Health?