Tag: healthy meal

Fish, Grilling Ideas, Healthy Food, Sunday Dinner Series

Sunday Dinner Series: Grilled Tilapia & Summer Squash

Just like my late mother did, I prepare my best meals on Sundays. There’s something sacred about the planning, preparing, and cooking of a Sunday dinner. Maybe, it’s the tradition of families gathering together to enjoy a meal that makes it so special. Although, I wonder what my late mother would say about my cooking Sunday dinner on the grill. As a modern woman, trying … Continue reading Sunday Dinner Series: Grilled Tilapia & Summer Squash

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Health and Wellness, healthy eating, Healthy Food, healthy kitchen, Healthy Living

Cook’s Choice: Can, Fresh, or Frozen?

As a home cook, my meal preparations are often dictated by time. During the week, I try not to spend a lot of time on meal preparation. After working all day, I want a healthy meal, but I don’t want to spend too much time on preparation — I want it quick and good! And, depending on what I’m preparing, I opt to use can, … Continue reading Cook’s Choice: Can, Fresh, or Frozen?

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