peace in our lives

Health and Wellness by RealHomeMattersJuly 24, 2016

Tips to Create Your Quiet Zone

The late, legendary Bob Marley so eloquently sang, “So much trouble in the world.” And, today it seems that troubles are plaguing every end of the earth. We’re bombarded daily with news of movements for racial and social justice, terrorist attacks, and political boxing matches — it never ends! An over-consumption of this sensationalism isn’t […]

Health and Wellness by RealHomeMattersJuly 28, 2013

Finding This Hidden Gem in a World of Noise

Many of us tend to surround ourselves with a lot of noise, which can contribute to our restlessness, anxiety, and stress. This noise can come from a variety of sources: people, music, reality tv, email, and the internet. Turning off this noise can be a challenge, especially when we feel the need for constant connectedness. […]