More than 1.4 million Americans have type 1 diabetes — thought to be caused by an autoimmune reaction where the body attacks its own cells that produce insulin. Continue reading Understanding type 1 diabetes: Should you get screened?
Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety, and offer a greater sense of well-being. Continue reading 10 tips for getting outside to ease your mind
The last year and a half has been a strong reminder of the importance of good health. Continue reading 5 simple ways to improve your health habits
With sustainable practices top of mind and a revived shift toward conscious consumption, Americans everywhere are seeking ways to lead a more sustainable, eco-friendly lifestyle. Continue reading Going green: 5 tips to create an eco-friendly home
Making it through a day, month and especially the busiest time of year, deserves a pat on the back these days. Continue reading 5 quick tips for prioritizing health and wellness
More people than ever before are considering room air filters and purifiers to protect themselves against COVID-19 indoors. Continue reading Breathe easy: What you need to know before buying an air purifier
You know it has to get done, but you just don’t want to. Continue reading Home cleaning: Tips for tackling your mess nemesis
As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and cozy nights by the fireplace. Continue reading Winter wellness: 3 expert tips to boost overall health
Making the decision to eat and live healthy is not an easy one. In order to reap the benefits, it takes time and persistence. Continue reading Are You Committed to healthy?
There’s something about the summer heat that zaps you of energy! Continue reading Try These Light & Healthy Summer Meal Ideas
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