The power of positivity: Simple tips to change your life
Work demands paired with family demands make modern life extremely busy. Continue reading The power of positivity: Simple tips to change your life
Work demands paired with family demands make modern life extremely busy. Continue reading The power of positivity: Simple tips to change your life
t’s easy to see the value of living in caring neighborhoods and being good neighbors. Continue reading 6 ways to create community in your neighborhood
Whether you’re hitting the gym to get healthy, tone up or improve your overall well-being, there’s no denying that seeing results can be one of the most satisfying feelings. Continue reading 5 tips to make the most out of your workout routine
Everyone has heard, “Breakfast is the most important meal of the day,” but why? Continue reading 4 things a healthy breakfast should include
Ever wish you could become one of those rare morning people? The ones that wake with a start, feeling refreshed and energized. Continue reading Achieve Morning Person Status
The expanded variety of health and wellness options available today can be confusing for consumers who are trying to learn all they can to make the most informed, healthy choices for themselves and their families. Continue reading 6 nutrition trends and fads explained
Does the idea of living in a 55+ community with amenities such as clubhouse with a full-time lifestyle director, indoor pool, demonstration kitchen, ballroom, fitness center, yoga studio, art & crafts studio, billiards and various social clubs, excite you? Continue reading ICYMI: New 55+ Community Coming to Atlanta!
(BPT) – Life is all about making the most of it, every single day. Continue reading 5 Ways to Choose More Pleasure in Your Life
(BPT) – How are this year’s resolutions doing? Continue reading Resolutions, meet reality: Ways to stay healthy throughout the year
(BPT) – What if you were 60 but felt more like you were 30? Continue reading Eating to age gracefully: Top tips from a registered dietitian