This is Going to be Good!

This is my baby boy’s last Sunday dinner, before he returns to college, and he wants this last Sunday meal to be the best. Today, he asked that I prepare Turkey & Spinach lasagna, which is one of my family’s favorites. I love to make their favorites, and hear them say:”M’mm, M’mm good!” Well, I’m […]

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What’s for Dinner?

Since my youngest son has been home, for the winter break, from college, he’s asked me to make his favorite meals — he misses his mama’s cooking! And, how can I say no, when I know the boy has been living off of oodles of noodles, fast foods, and other not-so-nutritious meals. I usually make […]

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Food for Thought!

Imagine living in an area, without access to healthy, fresh foods. For many, in the United States, this is a daily reality. They live in areas defined as “food deserts,” which lack quality supermarkets or farmers markets, where residents can buy fresh foods. Not being able to buy affordable healthy foods is bad enough, but […]

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Fall for Fall’s Superfoods

There’s much to love about fall: cooler weather, hearty soups, and constant changing foilage. But, fall’s superfoods give us one more reason to love this season. Superfoods are foods that are loaded with health benefits. Many of these foods provide enormous amounts of antioxidants, vitamins, and minerals. The fall season brings us a few of […]

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