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The Power of Love on a Plate!
Nothing evokes fond memories and emotions like good food! And, this Thanksgiving I’d like to believe that I served my family plates filled with love and memories of family togetherness. I blessed my family with succulent, turkey breast marinated with olive oil and fresh garlic; tender, green beans; candied carrots flavored with pineapples and raisins, […]
MoreTake Control of Your Well-Being for the Holidays!
The holiday season usually marks a time of festive planning, family gatherings, and celebrations. But, it also is a time that many of us will feel stressed, overburdened and depressed. However, before the holiday season is in full force, we can take steps now to ensure that mind, body, and spirit, are healthy. Oftentimes, holiday […]
MoreHow Valuable is Good Health?
When I chose a vegetarian diet over 30 years ago, I knew there were health benefits, but I didn’t think much of the value of good health. But, after having a family, I realized that good health is quite valuable. So, each day, for myself and my family, I make healthy eating choices: no red […]
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