The Power of Love on a Plate!

Nothing evokes fond memories and emotions like good food! And, this Thanksgiving I’d like to believe that I served my family plates filled with love and memories of family togetherness. I blessed my family with succulent, turkey breast marinated with olive oil and fresh garlic; tender, green beans; candied carrots flavored with pineapples and raisins, […]


How Valuable is Good Health?

When I chose a vegetarian diet over 30 years ago, I knew there were health benefits, but I didn’t think much of the value of good health. But, after having a family, I realized that good health is quite valuable. So, each day, for myself and my family, I make healthy eating choices: no red […]