#1 Tip for Father’s Day: Stay Healthy!

This is the best advice I can give to all fathers: “Stay Healthy!” Why? Without good health you have a greater risk of dying from chronic illnesses, and leaving your children to grow up without a dad. As the backbone of the family — your presence is needed! I wish my father had taken better care of himself. He died from a massive heart attack, … Continue reading #1 Tip for Father’s Day: Stay Healthy!

Real Men Do Eat Salad!

My loving husband is what you might call “A man’s man.” He’s big, strong, and carries himself like a “real man.” But, contrary to his big physique, he’s not your average meat and potatoes kind of guy — he loves salad! Of course, my husband’s salads are not the dainty portions that I eat. His salads are a meal-size portion loaded with his favorite veggies … Continue reading Real Men Do Eat Salad!