flu virus

Health and Wellness by RealHomeMattersDecember 28, 2014

Feeling Sick? Head to Your Kitchen!

Even if you consider yourself a healthy person, which I do, there is still the possibility of you catching a bug. But, instead of heading to the medicine cabinet, you might want to head to your kitchen first. Just the other day, I started getting that irritating feeling in my throat, which indicated that I […]

Health and Wellness by RealHomeMattersJanuary 20, 2013

Stock Your Flu-Survival Kit Now!

In my last week’s post, I mentioned that I rarely get sick, which I credit to my vegetarian diet. However, in addition to eating healthy, I always make sure that my immune-boosting, flu-protecting, survival kit is stocked and ready. And, you may wonder exactly what is in my kit. Well, below are the items I […]

Health and Wellness by RealHomeMattersJanuary 13, 2013

Flu-proof Your Body

If you haven’t heard, the flu virus is spreading rapidly, and ready to attack any human in its path. So, if you haven’t taken any precautions to protect yourself from the flu, now is a good time. Prior to the flu season, I start making preparations to build up my immune system. I’m one of […]