flu virus

Feeling Sick? Head to Your Kitchen!

Even if you consider yourself a healthy person, which I do, there is still the possibility of you catching a bug. But, instead of heading to the medicine cabinet, you might want to head to your kitchen first. Just the other day, I started getting that irritating feeling in my throat, which indicated that I […]


Flu-proof Your Body

If you haven’t heard, the flu virus is spreading rapidly, and ready to attack any human in its path. So, if you haven’t taken any precautions to protect yourself from the flu, now is a good time. Prior to the flu season, I start making preparations to build up my immune system. I’m one of […]