fresh fruits and vegetables

Health and Wellness by RealHomeMattersSeptember 1, 2013

Have Healthy Your Way!

Today, there is a wealth of information and resources to help us lead healthy lives. With so much information, it can seem overwhelming when trying to decide on the best healthy approach. Yet, many of us get so overwhelmed that the information causes “no-action” paralysis — we have so much information that we can’t decide […]

Health and Wellness by RealHomeMattersJuly 9, 2012

Life without Fruits & Vegetables

Imagine for a minute a life without fruits and vegetables, and only having access to poor quality food. Day after day your meals consist of foods high in sodium, preservatives, and sugar. I couldn’t imagine a life without a good salad. Could you? Yet, for many people living in rural and urban areas, a life […]