Tag: ginger beer

Health and Wellness, healthy eating, Healthy Food, healthy kitchen, Healthy Living

Don’t Ignore Your Secret Weapon for Fighting Colds

The cold season is well under way, and believe it or not, you already have the best secret weapon for fighting colds. No, it’s not your medicine cabinet; it’s your kitchen. That’s right! The family kitchen is the best defense against colds. Why? Because the kitchen is your science lab for preparing and storing foods that help fight against the common cold. Just recently, I … Continue reading Don’t Ignore Your Secret Weapon for Fighting Colds

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Health and Wellness, healthy eating, Healthy Living, herbal tea

Stock Your Flu-Survival Kit Now!

In my last week’s post, I mentioned that I rarely get sick, which I credit to my vegetarian diet. However, in addition to eating healthy, I always make sure that my immune-boosting, flu-protecting, survival kit is stocked and ready. And, you may wonder exactly what is in my kit. Well, below are the items I make sure I have available and accessible when the flu … Continue reading Stock Your Flu-Survival Kit Now!

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