herbal tea

Drink Your Tea and Eat it Too!

I love drinking herbal tea! In fact, I’m obsessed with it; so much so, I drink a cup each night; even when it’s hot outside. The joy of slowing down the world, for a few minutes, to sip a cup of tea, is priceless! My late mother-in-law believed that all of life’s problems were solved […]

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Stock Your Flu-Survival Kit Now!

In my last week’s post, I mentioned that I rarely get sick, which I credit to my vegetarian diet. However, in addition to eating healthy, I always make sure that my immune-boosting, flu-protecting, survival kit is stocked and ready. And, you may wonder exactly what is in my kit. Well, below are the items I […]

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