4 Secret Tips to Living Longer!

I’m always looking for information that adds to a healthier and better quality of life. Recently, while semi-watching ‘The Doctors,’ I overheard the discussion about secret tips to living longer. Well, this was certainly information I wanted to share. I wasn’t too surprised by the secrets revealed, but the information was a reaffirmation that there are things we can do to live healthy, and longer. … Continue reading 4 Secret Tips to Living Longer!

Laugh a Day, May Keep Heart Attack Away!

I love a good laugh! There’s nothing like a side-aching, eye-tearing, hearty laugh. After a long, stressful day at work, my husband and I always get in a good laugh, during dinner, with one of our favorite comedy shows. A couple episodes of Martin, and we’ve had our fix for the day. We’ve all heard the term “Laughter is the best medicine.” Laughter not only … Continue reading Laugh a Day, May Keep Heart Attack Away!