Laugh a Day, May Keep Heart Attack Away!

I love a good laugh! There’s nothing like a side-aching, eye-tearing, hearty laugh. After a long, stressful day at work, my husband and I always get in a good laugh, during dinner, with one of our favorite comedy shows. A couple episodes of Martin, and we’ve had our fix for the day. We’ve all heard the term “Laughter is the best medicine.” Laughter not only … Continue reading Laugh a Day, May Keep Heart Attack Away!

Take Heart!

Since February marks the observance of national heart month and the celebration of Valentine’s Day, I thought it only fitting to devote all of my posts in February on foods, tips, news, and advice for maintaining heart health. Each of my posts will focus on simple steps you can take to better the overall heart health of you and your loved ones. As one of … Continue reading Take Heart!