Tag: good eating habits

Health and Wellness, healthy eating, Healthy Food, Healthy Kids, Healthy Living, Heart Health

National Nutrition Month – Are You In?

If you’ve been thinking about changing your eating habits, and starting the journey of healthy eating; there’s no better time than now! March is the observance of National Nutrition Month. This year’s theme is: “Enjoy the Taste of Eating Right.” National Nutrition Month is an annual campaign created by the American Academy of Nutrition and Dietetics, to bring awareness and educate the public, on the … Continue reading National Nutrition Month – Are You In?

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Health and Wellness, healthy eating, Healthy Kids, Healthy Living

Try These Tips for Raising Healthy Kids

With the rise of television and video games as replacements for physical activity, in many U.S. households, the elimination of recess in schools, the ready access to fast food and lack of access to healthy foods in many neighborhoods, it is not surprising that childhood obesity is fast becoming a major epidemic in society. The observance of September National Childhood Obesity Awareness Month seeks to … Continue reading Try These Tips for Raising Healthy Kids

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