Tag: Greek Yogurt

Health and Wellness, healthy eating, Healthy Food, Healthy Living, Heart Health

What’s on Your 2013 List of Healthy Favorites?

Since we are now approaching the end of 2013, I wanted to take time and reflect on my list of healthy favorites, for 2013. The items on my list are foods and exercise programs that are a big part, of my healthy lifestyle. Some of these healthy favorites I couldn’t live without — some, were downright painful. But, despite the ones that were painful, my … Continue reading What’s on Your 2013 List of Healthy Favorites?

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Health and Wellness, healthy eating, Healthy Food, Healthy Living, Heart Health, vegetarian

Healthy, Food Trends of 2012

The end of year is usually a time of reflection, and with the ending of 2012 just around the corner, I thought I’d take a moment to reflect on some of the healthy food trends of 2012. This list is by no means exhaustive, but it lists some of the trends that made it to our tables and fridge: Healthy in a hurry – easily … Continue reading Healthy, Food Trends of 2012

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