Sunday Dinner Series: Grilled Chicken with Mango Salsa and Coconut Cilantro Rice Pilaf

Hotlanta is heating up! When the weather gets warm, I can’t wait to fire up the grill. Today, I wanted to find a recipe for the huge, pack of chicken tenders I had thawing in the fridge. So, I did what any good, home chef would do: search the Internet. For sometime, I’ve wanted to prepare a meal with mango salsa. I always enjoy the … Continue reading Sunday Dinner Series: Grilled Chicken with Mango Salsa and Coconut Cilantro Rice Pilaf

Plan a Healthy Barbecue

Now that the summer grilling season has officially started, you can start planning a healthy menu for your next barbecue.  This would be the perfect time to introduce family and friends to a variety of healthy food choices. Plan your menu around a food theme: Southwestern grilled chicken or steak fajitas would be a perfect start mango or watermelon salsa orange & avocado salad with … Continue reading Plan a Healthy Barbecue

Avoid Salad Boredom with These Recipe Ideas

Although I’ve been vegetarian for over 30 years, I still find myself getting bored with eating the same foods day after day. I particularly get this feeling when it comes to salad. Sure, salads are great, but eating a plate of lettuce every day can get boring. What keeps me from getting salad boredom is a little creativity. Each time I make a salad I … Continue reading Avoid Salad Boredom with These Recipe Ideas