"Where Home and Lifestyle Meet"
What’s not to like about a sweet, juicy peach. But, combine peaches with succulent, grilled chicken and a tangy bbq sauce — now, you’ve got a winning meal for Sunday dinner! Summer fruits like peaches, mangoes, and pineapples go well with grilled chicken or seafood. For this recipe, I chose to use chicken drumsticks. The […]
MoreHotlanta is heating up! When the weather gets warm, I can’t wait to fire up the grill. Today, I wanted to find a recipe for the huge, pack of chicken tenders I had thawing in the fridge. So, I did what any good, home chef would do: search the Internet. For sometime, I’ve wanted to […]
MoreI’m asked often, by friends and family, what do I eat? Those who have eaten my cooking are amazed at my creativity in adapting traditional meat recipes into vegetarian/flexitarian meals. Honestly, I’m surprised at times, at how well the meals turn out. I usually don’t use recipes for my weekly general cooking; too tired and […]
MoreAre you finding yourself feeling hungry most of the day? You’re eating, but not feeling satisfied. Well, one reason for your constant hunger may be the lack of lean protein in your diet. Eating foods high in lean protein, such as fish, lean meat, poultry, soybean, and eggs help curb hunger and promote weight loss. […]
MoreAre you confused about all the information on healthy diets and not sure which diet is right for you? And, are you looking for a healthy diet that is flexible and easy to follow? Well, take another look at the Mediterranean Diet. It is highly recommended, by the USDA, as one of the healthiest diets […]
MoreThe holidays can bring more than just happiness and joy; extra pounds can become an uninvited guest. If you’re hosting holiday parties, help your guests eat healthier by serving healthy holiday appetizers. One of my favorite appetizers is a smoked salmon and cream cheese spread. This appetizer is very easy to prepare, and always gets […]
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