Jan. 1 marked the official start of the new year and is our annual reminder to set resolutions, such as eating healthier, practicing mindfulness, getting organized or finally joining a gym.
Just about everyone feels like they could use a little extra pep in their day, that surge of energy to get things done and enjoy their favorite activities.
Nowadays, everyone is on the fitness kick — this is a good thing! With so many different activities […]
Although I do most of the cooking in my house, there are times when I just need a […]
I’m not one for making New Year’s resolutions. I find that after about a month, those resolutions are […]
Recently, my family spent a few relaxing days at our favorite vacation spot: Destin, Florida. Prior to going, […]
When the weather starts to heat up in Hotlanta, it’s time to lighten up Sunday dinner. It also […]
Yesterday, my husband and I celebrated our 33rd wedding anniversary. Wow! That’s a lifetime in comparison to the […]
Making the decision to eat and live healthy is not an easy one. In order to reap the […]
Since we are now approaching the end of 2013, I wanted to take time and reflect on my […]