10 Foods that Help You Burn More Fat

What do chocolates, avocados, and turmeric have in common? Well, for starters, they’re on the list of the top 10 fat burning foods. That’s right! These foods, along with a few others, work to help you burn more fat, which is the ultimate goal in any weight loss program. Several of these fat-busting foods work […]


Sorry Gwyneth, I Can Do Better!

Did Gwyneth Paltrow believe that her food stamp challenge would teach poor folks a lesson on survival? Really! What meals had she planned on preparing with the items she purchased for $29? Looking at her list: a dozen eggs, romaine, an onion, scallions, a bag of rice, black beans, cilantro, and limes,  I would say […]


Kitchen Love!

Although I do most of the cooking in my house, there are times when I just need a break to do, well, nothing! During those times, hubby will step in and cook; nothing too extravagant though. It wouldn’t matter what he cooked, because there’s nothing sexier than a man in the kitchen cooking! Yes, after […]