Give the Best Gift of All: A Healthier You
During the holiday season, we tend to focus our time and energy on finding the perfect gifts. Continue reading Give the Best Gift of All: A Healthier You
During the holiday season, we tend to focus our time and energy on finding the perfect gifts. Continue reading Give the Best Gift of All: A Healthier You
Work demands paired with family demands make modern life extremely busy. Continue reading The power of positivity: Simple tips to change your life
Making changes to improve your health can feel overwhelming. Continue reading 3 easy changes that could transform your health
o, you’ve decided to take the plunge and join the group of first-time homeowners! Continue reading 10 Ways to Save Money and Eat Healthy After Buying Your First Home
After following a healthy diet for over 30 years, I’ve learned that one secret to staying on a healthy path is to keep it simple. Continue reading 1 Simple Food You Should Add to Your Diet
The expanded variety of health and wellness options available today can be confusing for consumers who are trying to learn all they can to make the most informed, healthy choices for themselves and their families. Continue reading 6 nutrition trends and fads explained
Does the idea of living in a 55+ community with amenities such as clubhouse with a full-time lifestyle director, indoor pool, demonstration kitchen, ballroom, fitness center, yoga studio, art & crafts studio, billiards and various social clubs, excite you? Continue reading ICYMI: New 55+ Community Coming to Atlanta!
(BPT) – Life is all about making the most of it, every single day. Continue reading 5 Ways to Choose More Pleasure in Your Life
(BPT) – How are this year’s resolutions doing? Continue reading Resolutions, meet reality: Ways to stay healthy throughout the year
(BPT) – What if you were 60 but felt more like you were 30? Continue reading Eating to age gracefully: Top tips from a registered dietitian