Healthy Made Simple!

Eating healthy isn’t complicated. In fact, you can prepare very healthy meals using simple ingredients, such as vegetables. The other day, for dinner, I madeGrilled Eggplant Sandwich on toasted French Baguette grilled eggplant sandwiches topped with sauteed red and green peppers, and onions. Along with my sandwich, I had a cup of tomato and basil soup. Mmm! delicious!


  1. grittierunderwear

    Awesome blog! Do you have any hints for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any tips? Thanks!


    1. pjoseph31

      Thanks for complimenting on my blog! In response to your questions, I prefer WordPress, over a paid website hosting provider, for several reasons: (1) Free (who doesn’t like free), (2) easy set-up for anyone to get started in writing, and (3) offers aspiring writers, like you and me, a platform to voice our opinions and passions. Good luck in your search! p.s. I visited your site and there’s a lot of good health information posted. If you decide to go with WordPress, let me know and I will reblog some of your posts.


    1. pjoseph31


      Your statements are so true! In addition to eating smaller portions, it’s also helpful to eat in moderation; too much of anything isn’t good! Whenever I get the urge to eat something, which is fattening, I eat a smaller portion to satisfy my craving.


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