Sunday Dinner Series: Grilled Chicken with Mango Salsa and Coconut Cilantro Rice Pilaf

Hotlanta is heating up! When the weather gets warm, I can’t wait to fire up the grill. Today, I wanted to find a recipe for the huge, pack of chicken tenders I had thawing in the fridge. So, I did what any good, home chef would do: search the Internet. For sometime, I’ve wanted to prepare a meal with mango salsa. I always enjoy the … Continue reading Sunday Dinner Series: Grilled Chicken with Mango Salsa and Coconut Cilantro Rice Pilaf

Sunday Dinner Series: Angel Hair Pasta with Grilled Lemon Basil Chicken

Each week, I’m on the hunt for interesting recipes I can prepare, for my Sunday dinners. I get excited when I come across a recipe that is healthy and doesn’t take a long time to prepare. Not too long ago, I wanted to prepare a pasta dish with lemon basil chicken. Why lemon basil; I don’t know. But, I love the taste of lemon chicken. … Continue reading Sunday Dinner Series: Angel Hair Pasta with Grilled Lemon Basil Chicken

Sunday Dinner Series: Mediterranean Chicken & Vegetables with Couscous

Oldways, an organization committed to “Inspiring good health through cultural food traditions and lifestyles,” declares May as International Mediterranean Diet Month! During this month, the goal is to bring attention to the health benefits of the Mediterranean diet. Research studies have proven that the Mediterranean diet is a much healthier alternative to the American diet. In celebration, I decided to put my own spin on … Continue reading Sunday Dinner Series: Mediterranean Chicken & Vegetables with Couscous

Get the Skinny on Burgers!

Is the burger the “star”attraction at your cookout? Do you put a lot of effort into buying the best beef, the soft white buns and all the fixins. You and your guests may think that a barbecue wouldn’t be the same without a great American burger. You may not know, but your average burger can also pack on a whole lot of calories. Sorry to … Continue reading Get the Skinny on Burgers!