fruits and vegetables

A Marriage Made in Healthy!

Yesterday, my husband and I celebrated our 33rd wedding anniversary. Wow! That’s a lifetime in comparison to the short duration of many marriages today. What has helped our love to endure is that we not only vowed to: “…have and hold, in sickness and in health,” but we committed to helping each other stay healthy. […]


I’m in a New York State of Mind

There’s a reason NY is called “The City that Never Sleeps.” I just returned from a long-overdue trip to visit my daughter. Since my daughter moved to NY nearly three years ago, I’ve always wanted to go visit. So, I decided to take the journey alone — no husband, no kids. I must admit that […]