Healthy Living

Here’s To Your Health in 2012

One of the nice things about working at the Centers for Disease Control is exposure to lots of useful health information, resources and tools. I found some neat 2012 calendars targeted to men, women, and communities, with healthy messages for eating healthy, promoting healthy lifestyles, and encouraging medical checkups. These calendars can be printed and […]

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Hot Food Trends in 2012

With the new year approaching, I’m on alert for any new information or resources that will help me to stay focused on my healthy eating resolutions for 2012.  Eating healthy, while dining, can become a challenge. I was happy to stumble upon the National Restaurant Association’s survey of professional chefs, and their top menu trends […]

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Pleasurable Peppers

Now that the nest is just about empty, I cook my most extravagant meals on Sundays. Well, not exactly extravagant, but I spend more time on Sunday meals than I do during the week. My husband loves my stuffed peppers, so I decided to make his favorite today. Stuffed peppers is a very easy meal […]

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Leftover Makeover

I love cooking Thanksgiving dinner for my family, but I hate trying to figure out what makeover to give my leftovers. This year, I’ve decided to make turkey soup with rosemary dumplings. I don’t usually prepare my daily meals using a recipe, so I’ll wing it and go with the flow. There was plenty of […]

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Healthy Made Simple!

Eating healthy isn’t complicated. In fact, you can prepare very healthy meals using simple ingredients, such as vegetables. The other day, for dinner, I made grilled eggplant sandwiches topped with sauteed red and green peppers, and onions. Along with my sandwich, I had a cup of tomato and basil soup. Mmm! delicious!

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